Aug 24, 2014New Video Clips Added
Jay and Lucas are back battling on biceps curls! Next week's update (right after Labor Day) is going to be big. Don't miss it!
Aug 22, 2014
Update Going Live Sunday Night
This week's update will go live on Sunday night.
Aug 15, 2014New Video Clips Added
It's a battle of pure strength this week. Lucas and Jay are back! They go up to 515lbs on bench! They arm wrestle! Boom!
Aug 09, 2014New Video Clips Added
Competitive bodybuilder James Mariano trains upperbody several weeks before his bodybuilding show.
Aug 08, 2014New Video Clips Added
New video of Nick M off-season curling 186lbs for reps. More clips Saturday tonight of another athlete.
Jul 31, 2014New Video Clips Added
Stephen M is back and shredded!!! He was getting ready for a show when we shot this. He still is strong and able to strict curl 80lb dumbbells for reps.
Jul 30, 2014
Update Going Live Thursday Night
Back in NYC. Update should go live on Thursday night.
Jul 22, 2014New Video Clips Added
Fitness model from the UK, Zac Aynsley, trains arms while he's on a trip in New York City!
Jul 21, 2014
Training Video Featuring Zac Aynsley by Sunday Night
We shot a training video with Zac Aynsley a little while ago. Amazing guy. This video will be posted on Monday. Sorry for the delays. Explanation in the forum.
Jul 10, 2014New Video Clips Added
Raymond Querido, a national NPC physique athlete, trains upper body. After his workout, he and Patrick arm wrestle. Both have amazing arms!