May 26, 2015New Video Clips Added
Clay, a 6' tall fitness model, trains shoulder and biceps. This week we go through Clay's shoulder workout. He does a cool variation on lateral raises. Really nice body.
May 22, 2015
Update Tuesday Night
The next update will occur on Tuesday night.
May 12, 2015New Video Clips Added
IFBB Pro Caleb Blanchard is BACK and trains upper and lower body one day after he became a pro bodybuilder at the 2014 NPC USA Championships.
May 11, 2015
Update Changed to Tuesday Night
Hey Everyone. So many changes to the schedule this weekend. We attended the NY Pro this weekend and did some shooting. The competition was yesterday, and our shoots were scattered through the weekend. We just finished shooting tonight and will have the update out tomorrow night with no further delays.
Apr 29, 2015New Video Clips Added
Don't miss tonight's update! Nick and Freddie train heavy on biceps and triceps and then compete in an arm wrestling showdown!
Apr 21, 2015New Video Clips Added
Nick and Freddie are back training heavy biceps! They throw around some impressive weight, and hit some amazing poses. Because this video was larger than normal, the arm wrestling clips will hit on next Tuesday with the final part of the workout.
Apr 12, 2015New Video Clips Added
Check out Nick and Freddie training chest this week. They go up to 150lb dumbbells on incline. Next Tuesday will feature part 2, which includes a heavy arm workout and some arm wrestling.
Apr 10, 2015
Update Coming Sunday Night
A new update is coming out on Sunday night. It will be worth it. :)
Mar 26, 2015New Video Clips Added
It's all about arm wrestling this week. Check out these awesome matches between Julian, Jesse and Ethan.
Mar 25, 2015
Update Coming Thursday Night
Working on a great update for Thursday night.