"The measure of a man's strength is the size of his arms." That statement is not really true, but it is perceived by many people that arm size equates to overall strength.
A great looking mid-section is arguably the most coveted of all body parts and often times the most elusive part as well. The good news is that everyone has a "six-pack."
"Adam, stop slouching," my father would say. I used to think to myself, "Look who's talking."
I knew my father didn't want me to end up with slouching shoulders like he has.
